“A safe place to rebuild confidence and reconnect with your authentic self.”
Free 15-minute consultation for new clients — no obligation.
Susan Stephens specializes in helping adults heal from trauma, anxiety, depression, and major life transitions. She has particular experience supporting survivors of domestic violence and sexual assault, and professionals navigating burnout and performance anxiety.
Susan utilizes EMDR combined with CBT, DBT, Solution-Focused Therapy, and Person-Centered approaches — matching the method to your goals rather than asking you to fit a single model.
Her focus is trauma recovery, rebuilding healthy relationships, and reconnecting clients with their authentic selves — so that therapy doesn't just reduce symptoms, but restores confidence and direction.
Book online in two minutes, or call and our admin team will handle everything — including checking your insurance.
Book an AppointmentOr call (919) 756-6210
EMDR (Eye Movement Desensitization and Reprocessing) helps your brain reprocess traumatic memories so they lose their emotional charge. It's one of the most researched trauma therapies and doesn't require talking through every detail of what happened.
Susan is currently accepting BCBS, Aetna, and self-pay clients. Call (919) 756-6210 and our admin team will verify your coverage before your first session.
Yes — Susan sees clients in person at our Raleigh office and via secure telehealth anywhere in North Carolina.
