“Awareness, intention, and self-compassion are where healing begins.”
Free 15-minute consultation for new clients — no obligation.
Dr. Erum Agha specializes in the treatment of trauma, working with clients to address trauma and PTSD, grief, depression, anxiety, and life transitions by bringing awareness and intention to the healing process and cultivating self-compassion.
Her clinical background spans psychiatry, integrative medicine, and community settings — a combination that allows her to understand mental health within the context of your whole life and physical health, not in isolation.
Dr. Agha's therapeutic approach incorporates a combination of evidence-based interventions with acceptance and empowerment. She draws on CBT, DBT, Cognitive Processing Therapy (CPT), narrative therapy, motivational interviewing, and mindfulness-based approaches, tailoring each treatment plan to the individual. She also works with couples and families navigating conflict and life transitions.
Book online in two minutes, or call and our admin team will handle everything — including checking your insurance.
Book an AppointmentOr call (919) 756-6210
CPT is a structured, evidence-based therapy for PTSD that helps you examine and change unhelpful beliefs formed after trauma. It is one of the most strongly recommended PTSD treatments by the VA and APA.
Yes — grief is one of Dr. Agha's core specialties. She helps clients process loss with compassion while rebuilding meaning and connection.
Yes — Dr. Agha currently sees clients exclusively via secure telehealth, anywhere in North Carolina.
